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Go the Goji! Nutritionists sing the praises of these little berries and while they may be the latest ‘it’ product for health and wellbeing - they’ve actually been around for centuries! Goji berries fall under the superfood category because they are so packed full of nutrients and antioxidants! They’ve long been used in Eastern medicine and now Australians can enjoy the super-power and delicious taste of these little red berries – add them to cereal, muffins, homemade muesli bars or a fruit and nut mix. They also make a great tea and a fantastic boost for your morning smoothie!
HEALTH BENEFITS:Goji berries are often talked about in terms of their high antioxidant capacity, with antioxidants such as Vitamin C which can help to protect the body from damage. In addition they are high in fibre, helping to keep you regular and maintain a healthy digestive system. Goji berries also contain iron which helps normal and healthy functioning of the immune system.
NUTRITIONAL INFO:PER SERVE PER 100g ENERGY - 346kJPROTEIN - 10.6gFAT, TOTAL - 5.7gSATURATED - 1.1gCARBOHYDRATE - 21gSUGARS - 17.3gSODIUM - 1mg